Loneliness adversely effects our health, what can we do to connect?
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Fancy Bond street Christmas trees
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Written in May …
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Help me support local carers by donating to my appeal
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Still serving the community during lockdown x
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it crashes over me in waves
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We go inward to go onwards
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Do we bloom or do we fade?
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Thoughts from a human be-ing 2020
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These are my top tips for relaxing your neck muscles and help to realign your posture
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Why I meditate everyday
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